Private yoga sessions are customized to meet your unique needs.

Upon meeting with Brandy you will be able to discuss and customize your yoga goals based on the ancient technique of exploring the yoga Koshas (physical, energetic, mental/emotional, intuitive, and higher states of bliss ) Set in her private home studio you will have access to various yoga tools such as blocks, straps, bands, yoga wheel, ½ wheel & yoga inversion chair as well as access to her library of yoga books.

Student’s book Private Yoga Sessions for a variety of intentions such as:

• Grasping the basics of yoga
• Developing confidence to practice in group classes
• Learning to modify a practice while healing from injury
• Cultivating a therapeutic practice to manage or improve health issues like insomnia or low back pain
• Receiving one-on-one attention in a private space (your home or the studio)
• Deepening meditation practice
• Specialized focus on challenging postures, whether you need special attention to master a challenging pose like headstand or perfect form in a fundamental pose like Chaturanga Dandasana
• Exploring yogic philosophy or unfamiliar styles of yoga